Articles

  • Special diet for gastritis with high and low stomach acid: what can and cannot be eaten with gastritis? Sample menu for a week for patients suffering from gastritis and diet for exacerbation of gastritis.
    28 March 2024
  • Japanese diet 14 days: the essence and origin of the technique, products and rules of use, everyday menu, advantages and disadvantages. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?
    25 January 2024
  • Proper nutrition for weight loss: general rules. Diet differences for men and women. Examples of delicious recipes for weight loss.
    20 November 2023
  • Menu of a protein diet for weight loss and its basics with recommendations from doctors. Advantages and disadvantages, list of allowed and prohibited foods, protein diet forecast.
    11 November 2023
  • What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips for losing weight.
    3 November 2023
  • We all want to look perfect on the eve of spring or an important event. The "Favorites" diet for 7 days will help you quickly get rid of extra pounds and look your best.
    24 October 2023
  • Effectiveness and options of the buckwheat diet. How many kg can you lose. Contraindications, advantages and disadvantages. Detailed map of weekly treatments. Authorized and prohibited foods, recipes.
    1 January 2023
  • The fat burning complex should include exercises for weight loss of the whole body: cardio, strength training with weights and body weight.
    14 December 2022
  • The article provides useful information about the keto diet.
    11 May 2022
  • There are ways to lose weight fast! It's safe to say that if you're already losing weight or just starting out, the 65 methods gathered in the article really do work.
    12 February 2022
  • Diet Lesenka: the 7-day menu provides for multi-stage weight loss. Study the main aspects of this nutritional scheme, recipes of recommended dishes, a list of contraindications.
    12 February 2022
  • Effective exercises for losing weight on the abdomen and sides at home will not require any special equipment from you. All you need is a gym outfit, a mat and a strong desire to perform these exercises.
    12 February 2022
  • The Dukan diet is the most popular diet today. What is its peculiarity, and how many kg can you lose? Main phases and authorized products, reviews.
    12 February 2022
  • In this article we will tell you in detail how to lose weight without a diet. You just have to adjust your diet, your lifestyle and everything will be fine without a hunger strike!
    11 February 2022